Ich habe eine kleine interaktive Weihnachtsgeschichte geschrieben. Viel Spaß dabei, hohoho 😉
The ghost train
Just an idea for an Interactive Fiction story I got when I was driving in the car at later evening in the dark and a train crossed via a bridge over the autobahn. Create an Interactive story that the character awakes in a train that’s seems to be empty driven somewhere in the night and…
Seedlings
I got inspired by the book “The Creative Act” from Rick Rubin to put my new ideas into the greenhouse of my digital garden. I really pull a lot out of it. For me it is a true source of inspiration. I also considered to visualize the chapter Seeds of it as a small explanation…
Plan for my digital Garden
Digital Garden – I do not only want to use it as a metapher for my presence in the web but also as a bridge for enhanced visual access to it. So a bit about me: – I prefer pictures over sentences and icons over words. – I love concepts and ideas and to visualize…
Digital Gardening
Last week I have stumbled over an article by heise online about Digital Gardening: https://www.heise.de/hintergrund/Nerd-Trend-Digitaler-Garten-Die-eigene-Website-als-persoenliches-Wissensarchiv-10344169.html?seite=all I love this idea of sharing new ideas or projects I currently work on without claiming to write a perfect or polished article but rather plant a seed and like in a garden, put some water and care at it…
OKR Framework
The clip gives a quick overview about the OKR framework.
WordPress taxonomies
A short clip telling the details on how posts can be ordered using WordPress.
Can smartphone use increase mindfulness?
Back in the days when I had a wired phone I had put a sticky to it just showing “B!”. It reminded me to take a deep mindful breath before using it. I was inspired by John Kabat-Zinn’s teachings and hacks to install reminders or anchors for practicing mindfulness during the day. And it worked…
Observe your breath
Focus on your breath.
Try not to control it.
Recognize how the air flows through your nostril and throat.
How the air fills up your lungs and your belly and chest raise.
Then the short moment of stillness between inhaling and exhaling.
Watch how the air flows out of your lungs, how your belly and chest move.
And the short moment before the next inhalation starts.
Feel the presence
Practice open awareness.
Just observe what is currently there.
Any thoughts or body sensations raising up?
What do you see, smell or feel?